Recipes | I've Been Cooking

Agashe

Agashe is a Sudanese/Chadian-style grilled meat skewer coated in a spiced peanut rub, then flame-grilled and served with bread, lemon, and onions. It’s smoky, spicy, and nutty with a bright citrus finish.

🇸🇩 Sudan$$

Mulah Aradaib

Mulah Aradaib is a Sudanese tamarind-based stew that’s tangy, savory, and lightly spicy. Thickened with okra powder and enriched with peanut butter, it’s typically served with kisra or asida and makes a comforting, robust main dish.

🇸🇩 Sudan$

Aswad Mat'am

Aswad Mat'am is a delightful Middle Eastern-inspired dish featuring roasted eggplant and a medley of fresh flavors from pomegranate, lemon, and herbs, perfectly balanced with a creamy yogurt drizzle.

🇸🇩 Sudan$

Sudanese Kasro

Sudanese Kasro is a traditional bread made primarily from sorghum and wheat, offering a unique flavor and a soft, chewy texture. It's often paired with savory dishes and consumed as a staple in Sudanese cuisine.

🇸🇩 Sudan$

Fasoosh

Fasoosh is a fresh and vibrant Middle Eastern salad that combines crisp vegetables with a zesty lemon-sumac dressing, perfect for any meal of the day.

🇸🇩 Sudan$

Sudanese Hibiscus Lentil Stew

Sudanese Hibiscus Lentil Stew is a vibrant and aromatic dish that combines the earthy richness of red lentils with the tangy flavor of hibiscus. It's a delicious, protein-packed, vegan option that's perfect for an energizing meal.

🇸🇩 Sudan$

Tamiya Tabiya

Tamiya Tabiya, a scrumptious traditional dish, features crispy fava bean fritters seasoned with aromatic herbs and spices, perfect for a flavor-packed snack or light meal.

🇸🇩 Sudan$

Sudanese Shattah Crust

Sudanese Shattah Crust is a fiery and flavorful condiment made with a blend of chili peppers, garlic, lemon, and spices, perfect for adding a spicy kick to any dish.

🇸🇩 Sudan$

Sudanese Asida

Sudanese Asida is a traditional North African dish made from simple ingredients like flour, water, and butter, often served as a comforting staple at family meals.

🇸🇩 Sudan$

Aseda

Aseda is a traditional Ghanaian dish that combines the nutty flavors of groundnut and sorghum with the subtle sweetness of maize, creating a hearty, warm porridge perfect for breakfast or a light lunch.

🇸🇩 Sudan$

I've been...

Agashe

Mulah Aradaib

Aswad Mat'am

Sudanese Kasro

Fasoosh

Sudanese Hibiscus Lentil Stew

Tamiya Tabiya

Sudanese Shattah Crust

Sudanese Asida

Aseda

I've been...

Agashe

Mulah Aradaib

Aswad Mat'am

Sudanese Kasro

Fasoosh

Sudanese Hibiscus Lentil Stew

Tamiya Tabiya

Sudanese Shattah Crust

Sudanese Asida

Aseda