Recipes | I've Been Cooking

Togolese Lamb Medley

A flavorful Togolese Lamb Medley made with tender lamb, aromatic spices, and hearty vegetables, served over fragrant jasmine rice for a perfect evening meal.

🇹🇬 Togo$$

Benin Crunch

Benin Crunch is a delightful West African snack made from maize flour and peanuts. It's crispy, spicy, and perfect for munching during the afternoon.

🇧🇯 Benin$

Mwambe Curry

Mwambe Curry is a rich and flavorful stew made with tender chicken, creamy peanut butter sauce, and a blend of aromatic spices, served with rice and plantains for a satisfying meal.

🇨🇩 Democratic Republic of the Congo$$

Bissau Tchabéu

Bissau Tchabéu is a traditional West African rice dish combining tender chicken, nutty peanuts, and fresh vegetables simmered to perfection with aromatic spices and rich palm oil.

🇬🇼 Guinea-Bissau$$

Basotho Blossom

The Basotho Blossom is a vibrant and flavorful South African-inspired dish combining tender pork with wholesome sorghum, roasted pumpkin, and fresh spinach, all seasoned with aromatic spices.

🇱🇸 Lesotho$$

Swazi Marula Bites

Swazi Marula Bites are delightful snack-sized treats combining traditional African marula fruit with coconut flour, almonds, and dark chocolate. Perfect for a sweet, nutty indulgence any time of day.

🇸🇿 Swaziland$$

Steamed Goat with Saffron and Somali Spices

A sumptuous and aromatic dish, Steamed Goat with Saffron and Somali Spices offers a delightful blend of flavors inspired by Somali cuisine, featuring tender goat meat infused with saffron and a rich blend of spices.

🇸🇴 Somalia$$$

Poulet Nyembwe

Poulet Nyembwe is a traditional Central African dish known for its rich, nutty flavor, featuring chicken cooked in a palm nut sauce with onions, garlic, and tomatoes.

🇬🇦 Gabon$$

Djibouti Spice Infusion

A savory and aromatic dish that brings the colorful spices of Djibouti to your table, combining tender chicken with a rich coconut milk sauce, infused with a blend of warming spices.

🇩🇯 Djibouti$$

Swazi Kibengo Stew

The Swazi Kibengo Stew is a hearty and flavorful dish featuring tender beef, a medley of vegetables, and the unique addition of peanut butter for a rich and creamy texture.

🇸🇿 Swaziland$$

I've been...

Togolese Lamb Medley

Benin Crunch

Mwambe Curry

Bissau Tchabéu

Basotho Blossom

Swazi Marula Bites

Steamed Goat with Saffron and Somali Spices

Poulet Nyembwe

Djibouti Spice Infusion

Swazi Kibengo Stew

I've been...

Togolese Lamb Medley

Benin Crunch

Mwambe Curry

Bissau Tchabéu

Basotho Blossom

Swazi Marula Bites

Steamed Goat with Saffron and Somali Spices

Poulet Nyembwe

Djibouti Spice Infusion

Swazi Kibengo Stew